{"id":11253,"date":"2025-05-12T17:14:19","date_gmt":"2025-05-12T15:14:19","guid":{"rendered":"https:\/\/blog.espe-bretagne.fr\/prodm1vannes\/?p=11253"},"modified":"2025-05-18T22:53:14","modified_gmt":"2025-05-18T20:53:14","slug":"balancetonecran","status":"publish","type":"post","link":"https:\/\/blog.espe-bretagne.fr\/prodm1vannes\/balancetonecran\/","title":{"rendered":"#BalanceTonEcran"},"content":{"rendered":"<p>Les \u00e9crans occupent une place centrale dans notre quotidien, mais \u00e9galement dans celui des enfants, souvent au d\u00e9triment de leur sommeil, de leur posture et surtout de leur concentration. Face \u00e0 cette pr\u00e9occupation majeure, nous lan\u00e7ons le projet \u00ab #BalanceTonEcran \u00bb : il vise \u00e0 sensibiliser les \u00e9l\u00e8ves \u00e0 leur usage du num\u00e9rique en leur proposant des alternatives ludiques pour s\u2019occuper autrement.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-11254 aligncenter\" src=\"http:\/\/blog.espe-bretagne.fr\/prodm1vannes\/wp-content\/uploads\/2025\/05\/Capture-decran-2025-05-12-170625-300x156.png\" alt=\"\" width=\"300\" height=\"156\" srcset=\"https:\/\/blog.espe-bretagne.fr\/prodm1vannes\/wp-content\/uploads\/2025\/05\/Capture-decran-2025-05-12-170625-300x156.png 300w, https:\/\/blog.espe-bretagne.fr\/prodm1vannes\/wp-content\/uploads\/2025\/05\/Capture-decran-2025-05-12-170625.png 688w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Plusieurs \u00e9tudes montrent que le temps pass\u00e9 devant les \u00e9crans impacte le bien-\u00eatre, la concentration et les comportements des enfants. Ainsi, ce projet tente d\u2019apporter une solution \u00e0 cette probl\u00e9matique en offrant des alternatives concr\u00e8tes.<\/p>\n<p>Nos actions\u00a0:<\/p>\n<p>La bo\u00eete aux tr\u00e9sors\u00a0: les \u00e9l\u00e8ves constitueront une \u00ab\u00a0bo\u00eete aux tr\u00e9sors\u00a0\u00bb contenant des activit\u00e9s ludiques pouvant \u00eatre r\u00e9alis\u00e9es seuls pour remplacer le temps d\u2019\u00e9cran par des moments de lecture, de jeux ou de d\u00e9couvertes cr\u00e9atives.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-11255 aligncenter\" src=\"http:\/\/blog.espe-bretagne.fr\/prodm1vannes\/wp-content\/uploads\/2025\/05\/Capture-decran-2025-05-12-171255-300x198.png\" alt=\"\" width=\"300\" height=\"198\" srcset=\"https:\/\/blog.espe-bretagne.fr\/prodm1vannes\/wp-content\/uploads\/2025\/05\/Capture-decran-2025-05-12-171255-300x198.png 300w, https:\/\/blog.espe-bretagne.fr\/prodm1vannes\/wp-content\/uploads\/2025\/05\/Capture-decran-2025-05-12-171255.png 406w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Les interventions\u00a0: des associations et des professionnels de sant\u00e9 viendront sensibiliser les \u00e9l\u00e8ves aux effets des \u00e9crans et aux bonnes pratiques num\u00e9riques \u00e0 avoir.<\/p>\n<p>Avec notre projet \u00ab #BalanceTonEcran \u00bb, nous souhaitons sensibiliser les \u00e9l\u00e8ves \u00e0 leur usage du num\u00e9rique en les encourageant \u00e0 trouver des alternatives d\u00e9connect\u00e9es. R\u00e9duire le temps d\u2019\u00e9crans, c\u2019est gagner en bien-\u00eatre, en concentration et en cr\u00e9ativit\u00e9 !<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-11260 aligncenter\" src=\"http:\/\/blog.espe-bretagne.fr\/prodm1vannes\/wp-content\/uploads\/2025\/05\/Capture-decran-2025-05-12-173139-300x188.png\" alt=\"\" width=\"300\" height=\"188\" srcset=\"https:\/\/blog.espe-bretagne.fr\/prodm1vannes\/wp-content\/uploads\/2025\/05\/Capture-decran-2025-05-12-173139-300x188.png 300w, https:\/\/blog.espe-bretagne.fr\/prodm1vannes\/wp-content\/uploads\/2025\/05\/Capture-decran-2025-05-12-173139.png 675w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-11253-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/blog.espe-bretagne.fr\/prodm1vannes\/wp-content\/uploads\/2025\/05\/vide\u0301o-U2-projet.mp4?_=1\" \/><a href=\"http:\/\/blog.espe-bretagne.fr\/prodm1vannes\/wp-content\/uploads\/2025\/05\/vide\u0301o-U2-projet.mp4\">http:\/\/blog.espe-bretagne.fr\/prodm1vannes\/wp-content\/uploads\/2025\/05\/vide\u0301o-U2-projet.mp4<\/a><\/video><\/div>\n<p>Aubry Oc\u00e9ane, Desquenes H\u00e9lo\u00efse, Duterque Emma, Javaudin Aurore, Reales Rapha\u00ebl<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les \u00e9crans occupent une place centrale dans notre quotidien, mais \u00e9galement dans celui des enfants, souvent au d\u00e9triment de leur sommeil, de leur posture et surtout de leur concentration. Face \u00e0 cette pr\u00e9occupation majeure, nous lan\u00e7ons le projet \u00ab #BalanceTonEcran \u00bb : il vise \u00e0 sensibiliser les \u00e9l\u00e8ves \u00e0 leur usage du num\u00e9rique en leur [&hellip;]<\/p>\n","protected":false},"author":26,"featured_media":11261,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[21,785],"tags":[87,472,842],"coauthors":[63],"class_list":["post-11253","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pratiques-numeriques","category-sante","tag-activite","tag-sante","tag-temps-decran"],"jetpack_featured_media_url":"https:\/\/blog.espe-bretagne.fr\/prodm1vannes\/wp-content\/uploads\/2025\/05\/Capture-decran-2025-05-12-174419.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.espe-bretagne.fr\/prodm1vannes\/wp-json\/wp\/v2\/posts\/11253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.espe-bretagne.fr\/prodm1vannes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.espe-bretagne.fr\/prodm1vannes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.espe-bretagne.fr\/prodm1vannes\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.espe-bretagne.fr\/prodm1vannes\/wp-json\/wp\/v2\/comments?post=11253"}],"version-history":[{"count":6,"href":"https:\/\/blog.espe-bretagne.fr\/prodm1vannes\/wp-json\/wp\/v2\/posts\/11253\/revisions"}],"predecessor-version":[{"id":11334,"href":"https:\/\/blog.espe-bretagne.fr\/prodm1vannes\/wp-json\/wp\/v2\/posts\/11253\/revisions\/11334"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.espe-bretagne.fr\/prodm1vannes\/wp-json\/wp\/v2\/media\/11261"}],"wp:attachment":[{"href":"https:\/\/blog.espe-bretagne.fr\/prodm1vannes\/wp-json\/wp\/v2\/media?parent=11253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.espe-bretagne.fr\/prodm1vannes\/wp-json\/wp\/v2\/categories?post=11253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.espe-bretagne.fr\/prodm1vannes\/wp-json\/wp\/v2\/tags?post=11253"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/blog.espe-bretagne.fr\/prodm1vannes\/wp-json\/wp\/v2\/coauthors?post=11253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}